Skip to main content

Calorie Calculator

Daily Calorie Calculator

Use this tool to estimate your daily calorie needs based on weight, height, age, gender, and activity level.
















Comments

Popular posts from this blog

6 Amazing Health Benefits of Cloves Every Woman Can Enjoy

                                     Here are 6 Amazing Health Benefits of Cloves 1. 🌸 Supports Digestive Health Feeling bloated, dealing with indigestion, or experiencing gas after meals? Cloves can help! They boost the production of digestive enzymes, making it easier for your stomach to break down food. A cozy cup of clove tea after eating can really help ease any discomfort and support your gut health. 2. 🌸 Natural Relief from Menstrual Cramps If you’re struggling with menstrual cramps, cloves might be your new best friend. Thanks to their anti-inflammatory and pain-relieving properties, particularly eugenol, they can help reduce muscle contractions and alleviate period pain. Sipping on clove-infused water or applying clove oil compresses can provide some much-needed relief. 3. 🌸 Strengthens Immunity Cloves are loaded with antioxidants that combat free radicals and enhanc...

Phool Makhana for Weight Loss: A Crunchy Step Towards Fitness

"Snack Smart with Phool Makhana: Your Crunchy Companion for Weight Loss!" A possible motivation to lead an enhanced lifestyle is finding nutritious yet fulfilling snack options. This superfood is slowly taking over the nutrition world because of its amazing health benefits, especially when it helps in weight loss. Let's talk about how Phool makhana can be your best companion on your weight loss path.  

🍏10 Powerful DIY Apple Cider Vinegar Drinks - You Must Try for Weight Loss

  “Take care of your body. It’s the only place you have to live.” – Jim Rohn πŸ’š Apple cider vinegar (ACV) is a game-changer when it comes to weight loss! πŸ”₯ It boosts metabolism, curbs cravings, and detoxifies your body. If you’re looking for simple yet powerful DIY ACV weight loss drinks, you’re in the right place! Here are 10 must-try homemade drinks that can help you shed those extra pounds naturally. πŸŒΏπŸ’¦ 1️⃣Classic ACV Detox Drink 🍢 Ingredients: ✅ 1 tbsp apple cider vinegar ✅ 1 glass warm water ✅ 1 tsp honey (optional) ✅ ½ tsp cinnamon (optional) Instructions: Mix all ingredients and drink first thing in the morning for best results. 🌞 2️⃣ Lemon & ACV Fat-Burning Tonic πŸ‹πŸ”₯ Ingredients: ✅ 1 tbsp ACV ✅ 1 glass water ✅ Juice of ½ lemon ✅ 1 tsp honey Instructions: Stir well and drink before meals to enhance digestion and burn fat ! πŸ’ͺ 3️⃣ ACV & Green Tea Slimming Drink 🍡 Ingredients: ✅ 1 cup brewed green tea (cooled) ✅ 1 tbsp ACV ✅ ½ tsp honey Instructions: Brew ...